Course curriculum

  • 1

    Fundamental Off Ice Skills Plan

    • Phase 1 Intro & Program

    • Phase 1 - Handeye Dribbling

    • Phase 1 - Circuit 1

    • Phase 1 - Day 1 FEEL

    • Phase 1 - Day 2 FEEL

    • Phase 1 - Day 3 Touches

    • Phase 1 - Day 1 Shooting Strong Leg Shot

    • Phase 1 - 1,2&3 Backhands

    • Phase 1 - Day 2 Weak Leg Shot

    • Phase 1 - Day 3 Roll & Pull Shot

    • Phase 1 - Creative Time

    • Phase 2 - Intro & Program

    • Phase 2 - F & B Dribbling

    • Phase 2 - Circuit 1

    • Phase 2 - Day 1 FEEL

    • Phase 2 - Day 2 FEEL

    • Phase 2 - Day 3 Touches

    • Phase 2 - Day 1 Toe Drag Shot

    • Phase 2 - Day 2 Push Out Shot

    • Phase 2 - Day 3 Short Roll & Pull Shot

    • Phase 2 - Creative Time

    • Phase 3 - Intro & Program

    • Phase 3 - Half Circle Dribbling

    • Phase 3 - Circuit 3

    • Phase 3 - Day 1 FEEL

    • Phase 3 - Day 2 FEEL

    • Phase 3 - Day 3 Touches

    • Phase 3 - 1,2&3 Go-To Shots

    • Phase 3 - Day 1 Shooting

    • Phase 3 - Day 2 Shooting

    • Phase 3 - Day 3 Shooting

  • 2

    Elite Off Ice Skills Plan

    • Elite Off-Ice Program & Guidelines

    • Head Positioning Drills

    • Eye Checks / Scans Drills

    • Attacking Protecting Position Drills

    • Threat To Shoot Drills

    • The Sequence Drills

    • Net Drive Drills